Jump Rope For Heart Activity Ideas

Students pick a partner then they turn rope to rhythm of music 3.

Jump rope for heart activity ideas.

Jump rope has been getting little aussies active and raising funds to fight heart disease for 35 years. The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times. Tape 4 parallel lines or rope on floor students jump across each line with both feet then on just one foot. Jump rope for heart website.

1 to 6 kids ropes needed. Using the computer climbing the stairs jumping a rope running or walking. The jump rope for heart website. Jul 30 2013 explore allison neswold henley s board jump rope for heart ideas followed by 299 people on pinterest.

This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. Jump rope for heart event ideas kindergarten first grade stations 1. I use them at different jump rope stations on a pe music combination day and my pe teacher also uses them for jump rope for heart. Another great resource is the american heart jump rope and hoops for heart site.

Youngsters take a heart rate reading after 30 seconds one minute and three minutes of each activity. Single rope jumping each student with own rope. Hula hoop jump lay hula hoops down on your gym floor and have students jump from hoop to hoop. Check it out below.

Tape 4 parallel lines or ropes on floor students jump across lines with both feet then one foot 2. Jun 4 2014 explore amy irwin s board jump rope for heart stations on pinterest. See more ideas about jump rope pe bulletin boards elementary pe. Jump rope for heart activities station ideas.

As a proud school community we care about ourselves and others. They have tips activities and lots of great ideas. See more ideas about jump rope physical education jump rope songs. Which activity gets your heart pumping more.

Hope you can use a few of those ideas and as always have fun and teach on. That s why we re excited to be part of jump rope for heart 2018. Jump rope rhymes vol.