Speed rope comes in heavy 0 75lb or extra heavy 1 25lbs.
Jordan heavy weighted speed rope.
The extra heavy speed rope is a maximum safe weight of 1 25 pounds is all in the rope not in the handles making your workout comfortable and smooth.
Heavy jump rope weighted jump rope is heavier than standard jump rope it can help you to exert more energy and build your muscle.
In the end it will all be worth it.
Benefits improved coordination agility footwork quickness and endurance.
Professionally engineered the weighted speed rope features our new high tech ball bearing handles for smooth rotation.
Professionally engineered the weighted speed rope features our new high tech ball bearing handles for smooth rotation.
Our quick app workouts let you work out anywhere.
The heavy speed rope weighs 340g the extra heavy speed rope is a maximum safe weight of 567g is all in the rope not in the handles making your workout comfortable and smooth.
Anything above 150gm is considered as heavy rope but normally heavy ropes start from 250gm and can go as heavy as 5kg.
A speed rope will take some time effort and patience to learn and a whole lot more to master.
Greater strength and stamina gains whatever your sport.
Try it today risk free for 60 days.
A common question about the effectiveness of jumping rope however is the selection of the jump rope and choosing between a weighted jump rope or a speed rope.
Skip to the top with the jordan weighted speed rope.
The extra heavy speed rope is a maximum safe weight of 1 25 pounds is all in the rope not in the handles making your workout comfortable and smooth.
Skipping with the heavy weighted speed rope is even tougher.
With the ability to burn almost 750 calories per hour for a people weighing 155 pounds and 888 calories for a person weighing 185 pounds you can use the jump rope to improve strength.
Unlike speed ropes the cables in weighted ropes are attached in line with the handles.
Well there you have it.
The 6 best speed ropes currently available.
Crossrope jump ropes takes cardio strength and endurance training to the next level.
The heavy speed rope weighs 75 lbs.
If you re looking for a powerful and effective cardio workout the jordan weighted speed rope is for you.
It s a great tool to improve your strength and exercise or physical fitness training.
The heavy speed rope weighs 75 lbs.